Free Self Improvement Articles

The power of intention? It's the latest reincarnation of the "power of positive thinking" idea, but does it work?

The ‘doctrine of signatures’ is at the heart of homeopathy, folk medicine, and plant shamanism. The doctrine was revealed by the great alchemist and physician Paracelus who lived in the 16th Century. The underlying principle was that the healing properties of the plant are not only in the outer ‘physical’ form, but also in their inner or spiritual nature. The Doctrine of Signatures holds that this inner nature can be revealed by it’s outer physical form or signatures

Will you shed the tears of untapped potential in your life?

Some things in life are a necessity and unfortunately, stress is one of them. It does not matter if you think that you want to deal with it, the activities of everyday life will have an effect on your physical and mental aptitude. It may not be a noticeable difference but, it will eventually make itself known.

One of the biggest reasons why you may never reach your full potential in life and have true success is because you are afraid of taking the leap. You’re not alone.

Humor is indeed the best medicine there is whenever you are. I mean anyone can pay good money to listen to a comedian just to make you wet your pants after laughing so hard.

Who in in controlof you?

Despite the explosive growth of coaching as a tool for developing talent within organizations, many people are still not 100% sure of how coaching differs from other types of developmental intervention. One such intervention most commonly confused with coaching is mentoring. In this article a clear distinction is drawn between the nature and application of the two techniques.

Learn how to recognize the type of stress you have and reduce negative stress. Start living a happier life today and stop worrying about the wrong things.

This is part two in my series on goals. These can be used in anything from affiliate marketing to real life romance. Please tell others about this series as I think there are things that can benefit everyone in some way.

You are immersed in popular culture, you probably spend a significant amount of time every day watching TV, listening to music. Even if you’re not doing it in your own home, you are surrounded by images, words and music in shops, bars, restaurants, everywhere you go… Have you ever thought about the messages you are picking up and how they are affecting your life?

If you aren't already a citizen of the United States, and you are planning on becoming one, you may be interested to know that the Office of Citizenship and Immigration Services has some news for you: they are changing the citizenship examination. The old test was comprised of one hundred questions, including trivia like the number of stripes on the flag and which state was admitted forty-ninth to the Union. The new test will still have one hundred questions and some trivia, but will focus more on the the Bill of Rights and the meaning of democracy.

How good would you say your hearing is at either end of the sound spectrum? Do you tend to tune in more to positive and complimentary comments, or those that are disparaging and critical? If so, here are some practical approaches that can help you to be more creative -

Break the pattern of repeating failure by looking, walking, and talking like a winner.

Models of organizations design are used in order to help businesses improve their products and services and enlarge profits.

Do you need more time to do your own stuff? Are you running aroung doing everyone else's stuff but your own? Are you under a mountain of responsibility that the important things in your life suffer? Let us look at six ways to become more efficient in all areas of your life.

Stress is a person’s physical and mental response to environmental pressure. The body has a built in physical reaction to stressful events. When a person encounters pressure, challenge or danger, he needs to respond quickly and the body elicits hormones such as cortisol and adrenaline. This hormones form part of the so called “fight and flight” response, which affects the rate of metabolism, heart beat and blood pressure resulting to a heightened state, that signals the bo...

Email was designed to be a tool to expedite and simplify communication. Tools are effective when managed properly. What happens when the tool starts to manage the person? What happens when a tool for communication replaces conversation and personal interaction? What happens when a time saving tool begins to consume our time? Then it is time to get email under control.

As we enter 2007, it is obvious that we are ushering in a need for a more well-defined understanding of the 'Law of Attraction'. Financial problems, family dissent, violent crime, all these things make it difficult for many to perceive and believe in something better. Although they may desire a prosperous lifestyle, one free from worry, for some it is difficult to envision a life without impoverishment, poor health and problems. It can be difficult to sense the exhilaration one would feel from an experience if one had only known hurt, pain and disappointment.

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.

Are you feeling jaded, getting nowhere in your current jobs, businesses or careers? Yes? Below are some tips to remove that feelings and rejuvenate your life back to the fullest energy and zest!

Have your ever struck an obstacle in your journey toward success? I certainly know that I have run into quite a few during my lifetime. Fortunately I discovered a simple strategy that makes it much easier to overcome any obstacle you might encounter.

The perfection obsession is rampant. It's completely ridiculous. It's unhealthy. It's unrealistic. And it's potentially very dangerous.

Ever tried to figure out your hourly rate? Did it make you question your worth as a result? Here's a fresh approach to re-defining your worth and ditching money stress.

Before you decide whether a single goal fits into your goals program, you should work that goal through a process that can help determine whether you should be pursuing this goal at the current time. This can take considerable time but it can save you much time and frustration by eliminating goals that are not for you at this time and helping to identify what you need to focus on now. 1. Target in on your goal: Your goal must be specific, measurable, attainable, realistic,...

I am sure that you have many things to do today. Some of those things are very important and some are not important at all. But of all the things you have to do, which thing should be your number one priority?

Do we understand the advertising and how the market works? When you go to the supermarket to by shampoo, what dictates what we buy? There are over 50 different choices, which one do you buy? You don’t have time to process all the information, analyze ingredients, or figure the cost per ounce. Why do we make the decision we do. Does it just feel right? Is it a past commercial you saw, the color combination on the bottle, the one your mother bought, the one on sale, o...

What is Stress? In its simplest definition stress is anything that causes you to think, do, or feel something – it is the “pressure” that precedes an action. Stress in itself is neither bad nor good, and its effects can have both a positive and negative influence over your life . . .

The six pillars of self esteem are a vital key to success. Self acceptance is one the six pillars of self esteem. If you don’t have a good level of self esteem and self acceptance then you will find that being successful is more difficult. Your interactions with people will not produce the results you want, you will suffer from poor motivation and you will drift from day to day running the risk of not facing up to reality.

For some people, procrastination is not just a word, it is a way of life. Many men and women out there are up to their necks in damaged relationships, poor health, and financial stress, all of which can be credited to putting off their responsibilities.