Free Self Improvement Articles

Time Management is a big issue for small business owners! Read about my 3 secrets and get the answers to your questions that you didn't know how to ask.

Do you want to increase your happiness set point and avoid the hedonic treadmill? In the past, researchers believed your level of happiness was 50-80% inherited. New research indicates that with commitment and effort, you can influence 40% of your happiness. When you are happy, there are social, mental, and physical benefits. Learn specific things that will increase your level of happiness and move your set point higher over time.

Creativity is more than just producing a work of art. It is a mysterious journey that connects us the vast cosmic universe that cannot be seen with our outward-looking eyes. In this exploration of creativity novelist and creativity coach, Emily Hanlon uses the unexpected and mysterious events of her dog’s burial to explore the relationship between the creativity, inner reality, grief and healing.

Sometimes the hardest thing about being home as a parent is placing a value on our job. It's fine to be paid in hugs and kisses, but in today's society, where the size of your paycheck equates to so much, you might feel undervalued as a stay home parent. Learn how to put a value on your job at home and feel really good about it!

One of the greatest sources of stress for business owners (besides the company bank balance) is the pressure that comes from having only limited time to achieve a lot. There is one very simple exercise you can complete that will remove this pressure. In fact you can start to create significant change in the pressure you're experiencing right now.

"The Secret" is a best-selling movie and book about something called the Law of Attraction. From a Christian perspective, the movie has a couple problems.

One of the basic rules of time management is to sort out the tasks that are truly important and then focus on completing them, but what is the best way to determine whether or not a task is important. Even good time managers often get this wrong and as a result spend time on the wrong tasks.

There are many definition of 'Happiness'. Happiness is like the highest form of ‘good’ feelings that makes us smile naturally without begin told and sometime laugh at yourself when you think of things that make you happy. It allows the person to be positive and look at things in an optimistic way.

Do you have a ton to do and have no idea where to start? Would you like to work smarter, not harder? Answering the questions in this article will help you find your focus so you can do what you want to do and feel great about your life while you’re doing it.

Decide what you want. Believe you can have it. Believe you deserve it and believe it is possible for you. Reinforcing your thoughts will send a powerful message to the universe. The law of attraction ensures that the transformation is realized.

A follow up to my previos post with more reasons I believe we can all find something to feel special about in the everyday activities of our life.

Want to develop your creativity and generate creative ideas at will? Try these techniques.

For years we have been taught that the way to prosper was by our giving. I submit to you it is by a deeper relationship with Jesus. Jesus will tell you what you need to do to prosper if you'll get into your prayer closet and learn to hear from him.

Self acceptance is hard. Don't kid yourself. But you can start making changes today by following this one simple step.

The 10 minute challenge is a fun way to increase your productivity at home and at work.

Personal growth is essential for you to be more successful. But personal growth doesn’t always happen steadily. Sometimes you need the flash of an inspired idea. Do you know how you might be blocking inspiration and slowing down your progress?

I love watching the top sports individuals and teams; especially, the ones who consistently year in and year out maintain the highest level of excellence. What is the common factor of these successful individuals and teams? Great coaching! Great coaches analyze the talent they presently have and work to maximize the athlete’s strengths, while minimizing or eliminating the athlete’s weaknesses.

Procrastination is the biggest reason for loss of productivity and late output. Though many would not admit it, they would benefit greatly if they start their work on time.

Recently, I had a delightful visit with my friend, Linda, and her four-month-old twins, Sophia and Sam, who taught me some important life lessons without even trying.

In this article I am going to write about how I managed to overcome my fear and phobia of flying. I hope the information will prove to be an inspiration to others out their who have a similar fear. In a way I have actually turned full circle as I now really enjoying travelling on an aeroplane and only wish I had faced up to my fear and sought help when I was a lot younger.

If you use mind power to focus consistently on what you want, you will get it! It’s that simple. However many people fail to focus correctly and end up getting nowhere or even worse getting something they don’t want.

If your pursuit of happiness does not lead you to genuine happiness then perhaps you are missing one of the most important keys to personal happiness -- loving yourself.

Our life is an energy system. If nothing GOOD is happening in your life, you are the cause of it! It we keep using the same seeds; we will harvest the very same fruits too!

Managing stress and burn out go together. Try to think about things that cause stress in life like no sleep, deadlines at work, schedule changes, relationships with family and friends, being sick, and others. Eventually this stress will cause you to feel burned out if you are not dealing with it. Learning to deal with stress in the right ways will give you the advantage over stressful situations.

If you have not been using affirmations as part of your strategy for creating your life, you are missing out on one of the most important aspects of the creative process. Once you learn to use affirmations and begin to see the miraculous benefits, you will not be able to imagine life without them.

“give me the symptoms of stress” Overview: You’re here asking this website to give you the symptoms of stress and we’re going to do exactly that. Then we’re going to go one step further and show you how you can use flowers to alleviate them.

It is over a week through February and perhaps in the spirit of Chinese New Year, I am reaffirming a New Years Resolution; Being Healthy in 2007. But before I make an aimless statement, I think it is important to define what I mean when I say, I want to be Healthy. I think it goes beyond eating healthy, by meaning living healthy. A conscious decision to look at my life and see where I can be healthier; is it in my eating habits, my family, my career, my mental health, my emotional health, o

Are you pressed for time in your nursing profession? Are you always on the go? Do you ever feel stressed out? Are you stressed out during the day in your nursing career? You know what I mean. You get up in the morning and have to rush out of the door to get to your nursing job. At your job, you have 100 things coming at you and a list of tasks to get done for the day. You rush home, you take care of the "stuff" at home, and do it again the next day. So how do you deal with th...

Whether you are inventing a new light source or trying to get your kids to help clean the house, there are techniques to help solve those problems. This is one of the best.

A spiritual way to control our behavior