Free Self Improvement Articles

Are you always in a hurry? You want to make a change in your life, you want to get on, you’re ambitious. You find yourself setting big targets for every day, rushing from place to place hustling to get there faster, getting stressed out every time there’s a hold up. STOP! Take a deep breath, it doesn’t have to be like this…

These time management tips for dealing with email will help you to develop time saving habits and resist situations where procrastination poses a threat to your personal time management strategy.

Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.

Personal Development gurus have just as many issues, fears, insecurities and flaws as the next person; they just hide it better!

Why music is so good for you.

In the presence of loss and attachment, it is still possible to let go with grace. How this happens will be different for each person, for each individual heart loves in their own unique way, and yet there are components that are similar, involving a deeper understanding of the soul's journey.

I was listening to the radio today and heard a couple of songs that made me think about the meaning of happiness. I thought I would share the two simple tips that came from these songs – that can make ANYONE happy if they listen to them.

Androstenone is not the same as androstenol. Androstenol is produced by fresh male sweat, and is relatively attractive to women. The other pheromone, androstenone is produced by male sweat, when that sweat becomes less fresh...

For me, the most endearing quality a person can have is humility. It's what makes people attractive. I'm not talking about pseudo-humility here (very common these days... and an art form of it's own!)... I'm talking about 'real-deal-I-don't-know-what-all-the-fuss-is-about' genuine humility.

When I remember what Rumi reminds us – that all my thoughts and feelings are welcome guests – that they come as a “guide from beyond”, I relax and learn what is there to learn. Earlier today someone said while giving wise counsel, “What you resist, persists.” I can see the image. I can see a hand pushing back on mine. What happens?

Are you working from home? More people are working from home today. Whether it is though their career or running a business. When you are working from home, you can have more distractions. There is more demand on your time. Many people struggle on maximizing the advantages from working from home. People struggle with productivity of working from home. One important aspect of working from home is to make a decision on where you will put your home office. You can put an office ...

Studies have shown that those who write their goals and create a plan for achieving them are up to 20 times more likely to be successful than those who don't. Yet, an astonishing 94% still do not follow through.

Running a basketball practice is full of ups-and-downs and struggles to motivate your players shouldn't be your biggest challenge. By employing these five tips, your practices can run more smoothly and you'll see the kind of improvement in your players that you know they're capable of.

You want to manage a disciplined team, focused on achieving results, beating the competition and demonstrating continuous improvement. You want to generate enthusiasm while making measured progress toward common goals. You want the entire team to succeed, to work together and be the best that they can be. You may be wondering how to begin.

Our time is our most valuable asset. We must know what the value of our time is so that we are not trapped by trivial items. A prioritized list can make all the difference.

Purpose or goals? Which comes first? Do you have your purpose in mind before setting your goals or you have it the other way round? Which way is likely to be the easier way to success... ...

If your pursuit of happiness does not lead you to genuine happiness then perhaps you are missing one of the most important keys to personal happiness -- loving yourself. Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? How come they st...

Legendary basketball coach John Wooden said "go fast, but don't hurry." To finish projects and thrive under pressure you need a game plan for finishing fast, but not hurrying. Try these ideas to help make timelines, deadlines and challenges feel much more manageable.

It had been a number of years since I last saw them. We were sitting on the back porch discussing a letter they’d brought me from a friend. Since then, no word, no communication, no sign from either one of them. It was almost as if eternity itself opened up and swallowed them forever. With these thoughts in mind, I pressed the button for a flight attendant. I had the greatest urge for a steaming cup of coffee. It couldn’t have been more than a few seconds before a flight a...

You have probably heard about the hit DVD “The Secret”. The movie has been a sensational success, introducing people to the powerful law of nature The Law of Attraction. What you may not realise that that “The Secret” does not mention that you need to do some other things as well to guarantee success. A positive mental attitude and focussing on your desires is not enough.

The reality is we are a society who likes to accumulate and, dating back to the Great Depression, we tend to keep everything we believe has monetary value when, in reality, it really doesn't.

Are you creating your foundation of success? Are you motivated to take on challenges that others are not willing to do? The following is a story of someone who did and achieved great success in his life and how you can, too!

No rest for the weary. That saying seems to be what every workaholic is resigned to. Sometimes it is just unavoidable to have your joints and even your mind get all banged up because of the work load. For those who can identify with this scenario, a full body massage may just be your ticket back to sanity.

My partner and I love cooking together. It's something that we both value and enjoy in our lives, from the choosing to the preparing, the cooking and finally the eating. But we didn't always appreciate it as we do now. Here’s what used to happen, and how it relates to how you enjoy YOUR creative processes-

Cosmic Ordering often surprises those who dig a little deeper by revealing the increasing amount of evidence that supports the possibility that our thoughts really are creative.

You and I all know how powerful praise can be when we've done a great job finishing a task. Of course, being a coach or consultant, we want to be positive towards our protege. But in this article I will show you why praising ANYBODY will destroy their future, if done incorrectly.

If your birth date falls in the range of April 20th through May 20th, you were born under the sun sign of Taurus the Bull. You probably know your Horoscope, but did you know that Numerology shows us a particular behavior for Taurus based on your specific Date of Birth? We can find out this modifier by calculating your Birth Day number.

Time management is really self-management. Determine which activities yield the desired results in your life.

There are four phases that are absolutely essential to making your story cohesive, clear and easy to follow. The first phase involves setting and characters. Your audience needs to have some sense of where and when the story is taking place. Did this story happen in the past or is it occurring in the future? What era is it supposed to take place in? Where does the action take place? On a farm, in the workplace, on a fishing trip or at a store? Immerse your audience within you...

If you have never worked with an experienced success or business coach you have no idea what you have been missing. If you think you can't afford it just think of the cost of missed opportunity, unnecessary frustration and stress, and the feeling that comes with not living up to your own expectations.